The Mindful Spot is now open in Hurstville, Sydney

The Mindful Spot is now available for afternoon and evening appointments in Hurstville, Sydney. The psychology practice has opened to meet the growing need for affordable and accessible health care services for young people and their families.


Led by Sarah Reynolds, The Mindful Spot offers psychological support and evidence-based treatment for people who are 12+ years of age, with services ranging from preventative early interventions to psychological treatment for more complex mental health needs.


Any person wanting to gain social and emotional support for a range of life challenges, maintain their mental health and wellbeing, or make positive changes in their life can benefit from seeing a psychologist. The practice also offers treatment for body image concerns, disordered eating, anxiety, depression, and trauma.


I believe that the therapeutic relationship is the key to success in treatment and at The Mindful Spot, we build supportive relationships and are eager to see you define and move towards recovery and a more meaningful life. I’m excited to bring affordable and accessible healthcare services to Sydney and we welcome people from diverse backgrounds. As an inclusive practice, we individually tailor all our evidence-based treatments and endeavour to make you feel heard, validated, and hopeful during our time together.

Sarah Reynolds, Director of The Mindful Spot and Registered Psychologist

There is often a long waitlist for psychological services in Sydney, however, The Mindful Spot currently has appointments available on Tuesdays, Wednesdays, and Thursdays. You can get in touch with us to book your first face-to-face or telehealth appointment below.